Create Community Network ...
Looking to make a change or difference in your life?
Each course is five sessions and runs from 10am to 3pm. Including free lunch.
Our next course dates are:
Dec: 4, 5, 6, 11, 12th
Jan: 22, 23, 24, 29, 30th
Feb: 26, 27, 28th and 5th, 6th March
Feeling positive about oneself is the cornerstone of being able to take the steps necessary to reach that next goal, overcome that next challenge or simply live that better life.
Our activities allow individuals to rediscover what they love, what they enjoy and reconnect with a sense of achievement, purpose and a reason for being.
Resilience and Well-being
Regaining a feeling of self belief is not a 'one off' exercise. For long term, sustainable benefits we need to be able to recall that sense of well being as and when the challenges and hurdles we constantly face are thrown at us.
Our activities provide tools and techniques to enable individuals to both notice and address those situations that challenge us.
Growing is an essential part of simply being, and being healthy. However, all too often, difficult circumstances can mean we can spend prolonged periods of not growing and stagnate instead.
Our activities highlight and explore the opportunities for individuals to develop and grow - in whatever capacity - and reconnect them with all the feel good sensations learning brings.
We all have skills. Some may need reawakening or updating a little but whatever skills we have, and at whatever level, recognising those skills and knowing they add value is key ingredient to our sense of purpose. Similarly, knowing these skills and strengths can be built upon to develop new skills that bring greater fulfilment and value is even better.
Our activities explore what each and every individual has to offer and then build upon these as a foundation to support the next step - whether self learning, further training, employment - or whatever that next step happens to be.
Having a job, aside of the obvious financial impact, means a great deal to the vast majority of the population. The senses of value, worthiness and basic contribution are some of the vital ingredients missing within the lives of the unemployed and, fundamentally, they all want to work.
Our activities focus on getting the self right first (feeling good about oneself increases the chances of finding and securing a role enormously) and then developing the necessary tools and skills (e.g. CV writing, applications, interviews) to give them the very best chance of long term, sustainable employment.