building better opportunities

This FREE course is ideal for anyone in Hertfordshire who wants to have the space and support to re-engage with their life, with people and with the community and gain clarity on purpose and motivation for the future. We welcome people wherever they are at in their adult life journey.

We recognise that change and doing something new can be exciting but also scary. Our facilitators and the environment at The LaunchPad learning centre ensure that your experience on the course will be positive and beneficial.

Our course leaders are not teachers or tutors, they are highly experienced facilitators who bring groups together, guiding the sessions and creating a space that is informal, accepting and stimulating. Laughter of course is welcomed too!

What to expect from the course:

  • Small group environment (max 8 people)

  • Informal and creative learning environment

  • Supportive and helpful facilitation

  • Learning from facilitator, inspiring speakers and each other

  • Space for thinking and discussion

  • Opportunities to get involved in the community and any course activities at the CCN centre

  • Activities to explore your values, purpose and how this can guide you

  • Take part in Mindfulness meditation to calm the mind and open up to change

  • Techniques to let go of unhelpful thinking

  • Peer support

  • New personal insights

  • Energy for future plans and opportunities

  • Opportunity to connect with others

  • To have fun and value time for yourself

structure

  • 5 days over 2 weeks

  • Week 1:

    Mo, Tu, We

  • Week 2: Mo, Tu

  • 09.30am – 2.30pm

  • Free lunch and refreshments

Location

Pixmore Business Centre, Letchworth